Histamine and methylation imbalances are an under-recognized cause of anxiety, depression, and other mental health conditions. When imbalances of histamine are diagnosed and treated properly, they can be very effective anxiety and depression cures. To find out the symptoms of a low and high histamine levels read on.
What is Histamine?
Histamine is most well known for its involvement in allergic reactions. When it is released in the body it causes itching, sneezing, increased mucus production, and nasal congestion. If you suffer from allergies these common symptoms are all too familiar to you.
But did you know that histamine can also be involved in mental health disorders such as depression and anxiety? Diagnosing and treating these imbalances can be the key to finding effective depression cures.
Histamine and the Brain
Histamine is a neurotransmitter in the brain, similar to serotonin and dopamine. Histamine is required for arousal, alertness, learning, memory, appetite and the perception of pain. Therefore histamine imbalances may manifest as mental illness, fatigue, eating disorders, self-mutilation, or addictive behaviors.
Histamine Imbalances, Anxiety and Depression
Low and high histamine levels are involved in many mental health disorders including depression, anxiety, Schizophrenia, autism, alcoholism and obsessive compulsive disorder. Low histamine is often referred to as histapenia and overmethylation, while high histamine is referred to as histadelia and undermethylation.
Typical Signs and Symptoms of Low Histamine (Overmethylation/Histapenia) Include:
- Dry Skin
- High Anxiety
- High Panic
- Overly Suspicious
- High Pain Tolerance
- Low Sex Drive
- Difficult Orgasm
- Weight gain
Typical Signs and Symptoms of High Histamine (Undermethylation/Histadelia) Include:
- High inner tension
- Sensitive to pain
- Cry easily
- High sex drive
- Stomach pain, cramps, ulcers, and nausea
- High metabolism
- High histamine tends to run in families.
If you suffer from depression, anxiety or another mental health disorder, it is possible that you have a histamine (or methylation) imbalance. For those that seem to have a genetic weakness, that means many family members suffer from mental health conditions, investigating high histamine (undermethylation) imbalances should be strongly considered.
Histamine imbalances, once diagnosed, can be treated with nutritional supplements under the guidance of a trained health practitioner. Although histamine imbalances are under recognized causes of mental health conditions, treating them can lead to powerful depression cures.