#VoicesOfTherapy: My feelings and thoughts matter


Before I had even thought about becoming a therapist, I entered into therapy because I had felt hopeless and helpless when it came to my marriage and our blended family.

Therapy helped me to discover that my concerns, feelings and thoughts mattered. I felt like I was not alone and that my issues were not as overwhelming as I had thought at the beginning of therapy.

I believed in therapy before I became a therapist, and I believe in it now for myself and others!

— Nakia Thomas, AMFT

Want to share your therapy story? You can do so anonymously at http://bit.ly/voicesoftherapy. 

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