Panic attacks can be experienced by many individuals at least once in their lifetime. Anyone of us is not immune to it. However, there are some among us that do not suffer from your garden variety panic attack. A panic attack disorder is a chronic condition that can be paralyzing in a sense that it prevents the sufferer from living a normal life. Individuals who suffer from panic disorders can have an attack at any moment. These attacks can be trigger by a variety of situations or things, depending on the individual’s experience. People who are suffering from this condition may experience constant and uncontrollable fear and terror for no apparent reason. In some cases, the sufferer can experience several consecutive attacks.
An individual who is experiencing this kind of attack will feel extreme fear and terror without any warning whatsoever and with no clear reason as well. The sufferer will also experience several symptoms that can contribute to the anxiety attack as well. That dreaded feeling that you are about to die is frightening to any normal person, but to an individual with a panic disorder, terror associated with the thought of dying is multiplied exponentially. This is why the individuals who just had an attack, which usually lasts twenty to thirty minutes, are left feeling fatigued and drained of energy. These attacks are usually exhausting, both physically and emotionally.
The possible causes of panic disorders can vary from the experiences of every individual. However, there are causes that are quite common in most panic disorder sufferers which include heredity, certain phobias, side effects of certain medications, as well as substance abuse. These are just some of the possible causes that may trigger an anxiety attack. Although a traumatic experience may also play a significant role in an individual who suffers from panic attacks. A panic disorder that is caused by heredity means that the condition can be traced through the family history. If your parents or grandparents have a history of panic disorders, then there is a good chance that you or your siblings may get the condition as well.
When it comes to the symptoms that are associated with panic attacks, it may vary from person to person as well, although there are certain symptoms that are common among panic disorder sufferers. One of these common panic attack symptoms that most sufferers experience is the rapid heartbeat that can sometimes be mistaken as a heart attack. Once the panic attack ensues, the individual experiencing it will feel a rapid heart rate that can worsen the feeling of fear or terror because it makes the individual feel like he or she is dying. The rapid heart rate is then typically followed by chest pains, nausea, and hot flashes. The majority of individuals who have panic disorders may experience these symptoms.
Treating a panic attack disorder is not as easy as one might think, although it is possible to treat the symptoms. If you are a chronic panic attack sufferer, then you should get some help if you wish to live your life normally, since panic disorders cannot be handled alone. You will most likely need treatment for anxiety and depression, especially since depression is also one of the typical symptoms experience by people with panic disorders.