Food Items That Combats Cough

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In cough ailment, minute particle enters into our respiratory pathways and irritates the airways. This hampers the normal flow of air from lungs to nose and vice versa. Cough can attack any person irrespective of sex and age and makes a person suffer from sleeping disorders and troubles his breathing and speaking process. Fret not! Read the article below that tells you about different types of food items that can combat cough in an effective way!

Consuming almond paste with honey helps in treating dry cough in an effective manner. Add 1/2 tbsp of butter to almond paste and 1 tbsp honey and mix well. Give this paste to patients 2-3 times day and see lot of improvement in him.

In glass of hot boiling water, add 1tbsp of turmeric powder and 1tbsp of carom seeds. When solution reduces to half quantity, add honey. Take this syrup 2-3 times day to get relief from chest congestion. Moreover mix 2 tbsp of turmeric powder to a glass of warm milk and drink it. This will effectively clear the mucous membrane and cure cough in magical way.

Ginger is another effective way to cure cough. Prepare a cough syrup by adding 1/2 tbsp of ginger paste, 1/2 tbsp pepper powder, 1 tbsp honey to 1 tbsp vinegar. Now consume this paste with 1 tbsp water 2-3 times a day. Trust me; this is a world widely home remedy for cough treatment.

Fry 2-3 cloves in little oil in pan. Now chew these cloves with water to get relief from cough.



Source by Srinivas Inaganti

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