Brown Rice May Raise Serotonin Levels to Help Depression

Depression is a psychological condition caused by a variety of chemical and environmental factors. However, studies generally reveal that people suffering from depression have higher serotonin levels than their non-depressed counterparts. Several studies have...

Getting Unstuck When You are Feeling Depressed

“Objects at rest tend to stay at rest and objects in motion tend to stay in motion” is a well known physics principle. Humans also resist change. When we have depressed feelings, we...

Tips For Managing Pain Due to Complex Ovarian Cysts

If you are suffering from complex ovarian cyst pain, then here's what you need to know. There are many ways on how to deal with pain caused by cysts. You can use herbal remedies...

School Phobia – Didaskaleinophobia and Fear Treatment and Cure

There has been little research into school phobia. However the consensus is that the basis of school phobia is most likely separation anxiety. Once in school the child is usually well behaved...

5 Tangible Ways to Stop People Pleasing

  5 Tangible Ways to Stop People Pleasing and Start Living: Most of us are born with an innate desire to please those around us and feel as though our coworkers, friends, family, and even...

Exam Blues? So What!

Examinations are just round the corner and stress levels running high. Examination are a time of anxiety and nervousness-not only for students but parents too. So it is necessary-besides studying hard-to focus on eating...


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