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Hyper-Caffeinated Symptoms

Caffeine has been taking the world by storm. It has been taking over the lives of many people in almost any setting as it is being taken in everyday by many people unintentionally and...

How To Choose A Sleeping Bag for Camping

A sleeping bag is something everyone ought to have, whether you are only going to use it infrequently or you are someone who likes to do a lot of camping and/or roughing it.Here are...

The Threat of Public Speaking Anxiety

Anxiety is a physiological and psychological state that illustrates behavioral, cognitive, somatic and emotional components. It is known as a displeasing emotion of concern and fear. Moreover, anxiety is considered as a general word...

When Trouble Sleeping Leads to Addiction

Sleep is a foundation of good health. When I treat patients, I always emphasize the importance of sleep whether one is recovering from a common cold or from major surgery. Why is sleep so...

Anxiety Relief in Minutes

Essential oils have been used for thousands of years. Their benefits are often overlooked due to the rising pharmaceutical market. Anxiety affects millions of people every day and some are affected to the point...

A Brief History of Sleeping Bags

Early records of sleeping bags involve French customs officers who watched the passes of the Pyrenees mountains between Spain and France. These early bags were made of sheepskin, for the water resistant properties, and...
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